by Varios · Semana · tapa blanda · ISBN 8423739100063
VAT included
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«Yoga en casa cuerpo y mente en forma» is the health and wellness guide by various authors, published by Semana in paperback (65 pages, in Spanish).
A guide combining exercises and advice for practicing yoga at home, with the aim of maintaining balance between body and mind. It is designed for both beginners and experienced practitioners, and seeks to promote physical and mental health.
Suitable both for those starting yoga at home and for advanced practitioners who want to keep exercising.
