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Yoga en casa. Posturas para sentirse bien
by Varios autores · RBA · tapa blanda · 120 pages
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Pages: 120 pagesAuthor: Varios autoresPublisher: RBAFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2018ISBN: ISBN 9788491871040
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Synopsis of Yoga en casa. Posturas para sentirse bien
Descubre cómo mejorar tu bienestar físico y mental con 'Yoga en casa. Posturas para sentirse bien'. Este libro te guía a través de una serie de posturas diseñadas para practicar en la comodidad de tu hogar. Aprende a conectar cuerpo y mente, reducir el estrés y mejorar tu flexibilidad con esta práctica guía de yoga. Ideal para principiantes y practicantes avanzados.
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