by Varios autores · RBA · tapa blanda · ISBN 9788491871040
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«Yoga en casa. Posturas para sentirse bien» is a practical yoga guide by Varios autores, published by RBA in paperback (120 pages, in Spanish).
A popular work presenting a series of yoga postures designed for home practice. Its aim is to connect body and mind, reduce stress and gain flexibility, with explanations suitable for both beginners and those with experience.
Published in 2018, it belongs to the categories of Health and Wellness and of Sports and Recreation.
A book aimed at those who wish to practice yoga at home, from beginners to advanced practitioners.
