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Yoga para la vida real. Retox
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Salud y BienestarISBN | 9788408154891
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Product details
Pages: 400 pages
Author: Lauren Imparato
Publisher: Editorial Planeta
ISBN: 9788408154891
Format: tapa blanda
Language: es-ES
Release date: 28/4/2016
ISBN: 9788408154891
Synopsis of Yoga para la vida real. Retox
Descubre una forma revolucionaria de entender y practicar yoga con 'Yoga para la vida real. Retox' de Lauren Imparato. Este libro te ofrece soluciones prácticas y realistas para integrar el yoga en tu vida diaria, mejorando tu vitalidad, éxito y felicidad. Aprende técnicas de mindfulness, consejos nutricionales y posturas clave diseñadas para resolver los contratiempos y dificultades de la vida moderna, desde dolores de cabeza hasta el estrés y el agotamiento. Una guía completa para transformar tu bienestar físico y mental.
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