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Yoga para personas muy ocupadas
4.2
Salud y BienestarISBN | 9788430581863
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Product details
Pages: 238 pages
Author: Marie-Françoise Lemoine
Publisher: TIKAL EDICIONES
ISBN: 9788430581863
Format: tapa blanda
Language: es-ES
Release date: 27/9/1996
ISBN: 9788430581863
Synopsis of Yoga para personas muy ocupadas
Este libro, 'Yoga para personas muy ocupadas', ofrece una guía práctica para integrar el yoga en la vida diaria, incluso con agendas apretadas. Marie-Françoise Lemoine presenta un programa accesible para serenar la mente y relajar el cuerpo a través de unos minutos de práctica diaria. Ideal para aquellos que buscan reducir el estrés y mejorar su bienestar general sin dedicar horas a la práctica del yoga.
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