tapa blanda · ISBN 8421394512009
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«Yoga para principiantes» is the yoga guide by Tiphaine Cailly, published by Integral in paperback, in Spanish.
Introductory yoga guide bringing together 70 asanas to start practicing from scratch. It explains the basic postures and techniques in a simple way, and includes a complementary video to follow the exercises easily and promote physical and mental well-being.
The cover shows the subtitle «70 asanas para iniciarte en la práctica»; registered publication date: 2011.
Aimed at those new to yoga who want a simple, visual guide to practice at home.
