by Rubén González, Adrián del Arco · CreateSpace Independent Publishing Platform · tapa blanda · ISBN 9781516988914
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«10 alimentos que cambiarán tu vida» is the nutrition guide by Rubén González and Adrián del Arco, published by CreateSpace in paperback (82 pages).
The book proposes ten foods that are easy to find in the usual supermarket and explains their nutritional properties, their origin, and the reasons to incorporate them into the diet. It includes tips on how to consume them, for example raw, cooked, steamed, or grilled, and twenty recipes ranging from cookies to salads, designed for everyday use.
The Spanish edition has 82 pages and was published by CreateSpace in August 2015; the ISBN-13 is 9781516988914.
For readers interested in practical nutrition who want to include common foods and everyday recipes in their diet.
Rubén González Fontanills was a Cuban pianist. Together with Lilí Martínez and Peruchín he is said to have "forged the style of modern Cuban piano playing in the 1940s".
