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by Patrick Holford · Piatkus Books · tapa dura · 256 pages
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Descubre cómo diseñar un programa de suplementos personalizado para optimizar tu nutrición con 'La Biblia de la Nutrición Óptima' de Patrick Holford. Este libro esencial te guía a través de un completo 'Archivo de Datos de Nutrientes' y un detallado 'A-Z de Curación Nutricional', abordando dolencias comunes como alergias, fatiga, dolores de cabeza y úlceras. Aprende a cuidar tu salud con los consejos de un experto en nutrición.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
