by Patrick Holford · Amat · tapa blanda · ISBN 9788497350525
VAT included
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«Mejore su digestión: Manual para evitar y combatir las enfermedades y molestias digestivas» is Patrick Holford's guide, published by Amat in paperback.
The book explains how efficient digestion promotes nutrient absorption and body balance. It proposes dietary guidelines to prevent indigestion, heartburn, ulcers, gas, bloating and constipation, and includes an action plan to cleanse and detoxify the body, with more energy and mental clarity.
Translation by Esther Gil de San Millán of the English original «Improve Your Digestion» (2000). First edition published by Amat on October 30, 2002.
For those interested in health, nutrition and wellness who wish to care for digestion and prevent gastrointestinal discomfort through diet.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
