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ISBN: 9780749927141
Descubre la forma perfecta de perder peso, ganar energía y mejorar tu salud con 'The Low-GL Diet Made Easy' de Patrick Holford. Este libro te guía a través de los principios de la dieta de bajo índice glucémico (GL), ofreciendo un plan de acción de tres semanas con listas de compras, menús diarios y recetas deliciosas. Aprende a equilibrar tu azúcar en sangre y a elegir los alimentos adecuados para una vida más saludable y enérgica.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
