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Guía para la nutrición equilibrada
by Patrick Holford · Deusto · tapa blanda · 148 pages
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Pages: 148 pagesAuthor: Patrick HolfordPublisher: DeustoFormat: tapa blandaLanguage: es-ESRelease date: 1/1/1993ISBN: ISBN 9788423409242
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Synopsis of Guía para la nutrición equilibrada
Esta guía ofrece una visión completa sobre la nutrición equilibrada, abordando los principios fundamentales para mantener una dieta saludable y un estilo de vida equilibrado. Explora los diferentes grupos de alimentos, sus beneficios y cómo combinarlos adecuadamente para asegurar una ingesta óptima de nutrientes. Además, proporciona consejos prácticos y recomendaciones para adaptar la alimentación a las necesidades individuales, promoviendo la salud y el bienestar a largo plazo.
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About the author
Patrick Holford
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
Born in 2000152 titles published
View full profileBest-selling books in Dietetics and Nutrition
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