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by Patrick Holford · Piatkus · tapa blanda · 192 pages
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Descubre cómo mejorar tu digestión de forma natural con esta guía práctica de Patrick Holford. Aprende a prevenir la indigestión, la acidez estomacal y las úlceras, así como a combatir la hinchazón, el estreñimiento y las alergias alimentarias. Este libro te proporcionará las herramientas necesarias para mantener tu sistema digestivo en óptimas condiciones y disfrutar de una mejor salud y bienestar general. Con consejos nutricionales y estrategias efectivas, podrás optimizar tu digestión y absorber los nutrientes esenciales para tu organismo.
Patrick Holford is a British author and entrepreneur who endorses a range of vitamin tablets. As an advocate of alternative nutrition and diet methods, he appears regularly on television and radio in the UK and abroad. He has 36 books in print in 29 languages. His business career promotes a wide variety of alternative medical approaches such as orthomolecular medicine, many of which are considered pseudoscientific by mainstream science and medicine.
