111 Receitas sem Colesterol

Synopsis of 111 Receitas sem Colesterol

«111 Receitas sem Colesterol» is the cookbook by Ana da Costa Cabral, published by Publicações Europa-América in paperback (128 pages, in Portuguese).

Recipe book with 111 ideas to keep cholesterol in check without sacrificing flavor. It brings together Portuguese dishes and simple preparations to incorporate balanced eating into everyday life, with useful tips for both beginners and experienced cooks.

For those who want to improve their cardiovascular health with a balanced diet, whether they are beginners in the kitchen or already have experience.