
by Jacques Fricker · Urano · tapa blanda · ISBN 9788479535995
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«Adelgazamiento rápido y saludable» is the weight-loss guide by Jacques Fricker, published by Urano in paperback (304 pages, in Spanish).
Doctor Jacques Fricker proposes, based on recent scientific research, a weight-loss plan adapted to daily life. He explains how to lose weight naturally, quickly or gradually, and stabilize the result long-term. He adds suggestions for food shopping and new recipes.
Part of Urano's Nutrition and Dietetics collection; the Spanish edition was published in 2005.
Recommended for adults who want to lose weight healthily, whether seeking quick results or a gradual pace.

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