by Alain Delabos · De Vecchi Editorial · tapa blanda · ISBN 9788431534370
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Discover how to lose weight in a personalized way with chrononutrition thanks to this book by Dr. Alain Delabos. Learn to adapt your diet to your body's biological rhythms to optimize weight loss and improve your health. Includes recipes and practical tips to implement chrononutrition in your daily life.
