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Le régime starter: Jusqu'à 8 kilos en 4 semaines maxi
by Alain Delabos · Albin Michel · tapa blanda · 206 pages
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Pages: 206 pagesAuthor: Alain DelabosPublisher: Albin MichelFormat: tapa blandaLanguage: frRelease date: 8/3/2006ISBN: ISBN 9782226168924
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Synopsis of Le régime starter: Jusqu'à 8 kilos en 4 semaines maxi
Descubre 'Le Régime Starter', una guía práctica del Dr. Alain Delabos para perder hasta 8 kilos en solo 4 semanas. Basado en los principios de la crononutrición, este método te permite disfrutar de alimentos tradicionalmente prohibidos en las dietas, pero consumiéndolos en el momento adecuado del día. El libro ofrece un programa alimenticio detallado, adaptado a tus necesidades y estilo de vida, con ideas de menús y recetas fáciles de llevar al trabajo. ¡Consigue resultados rápidos y seguros para tu salud!
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