by Emilia Rodríguez Merino · Nuevas Formulas De Comunicacion · tapa dura · ISBN 9788493539993
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«Adelgazar Comiendo Sano» is the guide by Emilia Rodríguez Merino, published by Nuevas Formulas De Comunicacion in hardcover (200 pages).
It proposes a method for losing weight based on healthy, balanced eating, with practical tips and recipes that allow you to lose weight without giving up flavor. The approach avoids restrictive diets and seeks sustainable long-term results.
Spanish-language edition, published on November 28, 2008.
For readers seeking a practical approach without restrictive diets to lose weight by eating healthily.
