by Jaime Brugos · Booket · libro de bolsillo · ISBN 9788427034099
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Discover the most effective method to improve your health and lose weight without starving. Jaime Brugos, a nutrition expert, presents a revolutionary proposal that will help you prevent degenerative diseases and improve your quality of life. This book includes an illustrated explanation of concentrated exercise, the ideal training to lose weight and gain health. Learn to eat to live longer!
