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Alimentos para tu salud
by John Briffa · Hispano Europea · tapa dura · 112 pages
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Pages: 112 pagesAuthor: John BriffaPublisher: Hispano EuropeaFormat: tapa duraLanguage: es-ESRelease date: 1/1/1999ISBN: ISBN 9788425512810
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Synopsis of Alimentos para tu salud
Descubre cómo mejorar tu salud a través de la alimentación con 'Alimentos para tu salud' de John Briffa. Este libro te ofrece una guía completa sobre cómo comer para tener más energía, fortalecer tu corazón, mejorar la digestión, controlar tu peso y reforzar tu sistema inmunológico. Aprende a seleccionar y cocinar los alimentos adecuados para una mayor vitalidad y bienestar. Incluye consejos prácticos y tablas para facilitar tus compras y cocinar de forma saludable.
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