by Dean Ornish · Vergara Editor S.A. · tapa blanda · ISBN 9789501519761
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Love and Survive is an emotionally intelligent guide to health and well-being, written by Dean Ornish. The book explores how love and intimacy are fundamental to our physical and mental health. Through scientific studies and personal experiences, the author shows us how we can improve our relationships and find happiness. This book offers a series of exercises and practical advice to deepen the value of physical contact and the meaning of commitment.
Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a clinical professor of medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he advocates for diet and lifestyle changes he believes can treat and prevent heart disease.
