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Eat More, Weigh Less
by Dean Ornish · William Morrow Paperbacks · tapa blanda · 448 pages
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Pages: 448 pagesAuthor: Dean OrnishPublisher: William Morrow PaperbacksFormat: tapa blandaLanguage: enRelease date: 26/12/2000ISBN: ISBN 9780060959579
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Synopsis of Eat More, Weigh Less
En 'Eat More, Weigh Less', el Dr. Dean Ornish presenta un programa revolucionario para perder peso de forma segura y abundante. Este libro, actualizado y revisado, ofrece un enfoque innovador donde la clave no es solo cuánto comes, sino qué comes. Con 250 recetas gourmet de chefs reconocidos, este programa científicamente probado no solo te ayuda a perder peso, sino que también mejora tu salud general, reduciendo el colesterol y el riesgo de enfermedades cardíacas, cáncer, diabetes y hipertensión. Descubre cómo comer más y pesar menos, ¡simplemente, de forma segura y fácil!
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About the author
Dean Ornish
Dean Michael Ornish is an American physician and researcher. He is the president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, and a clinical professor of medicine at the University of California, San Francisco. The author of Dr. Dean Ornish's Program for Reversing Heart Disease, Eat More, Weigh Less and The Spectrum, he advocates for diet and lifestyle changes he believes can treat and prevent heart disease.
Born in 195340 titles published
View full profileBest-selling books in Dietetics and Nutrition
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