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Second life
Eat More Weigh Less
by Dean Ornish · HarperCollins · tapa blanda · 440 pages
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Pages: 440 pagesAuthor: Dean OrnishPublisher: HarperCollinsFormat: tapa blandaLanguage: enRelease date: 1/6/1994ISBN: ISBN 9780060925451
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Synopsis of Eat More Weigh Less
Descubre cómo es posible comer más y pesar menos con el programa Life Choice del Dr. Dean Ornish. Este libro revolucionario te muestra que lo importante no es solo cuánto comes, sino qué comes. Con 250 recetas deliciosas y bajas en grasa, aprenderás a perder peso de forma segura y abundante, nutriendo tanto tu cuerpo como tu alma. Un enfoque científicamente probado para mejorar tu salud y bienestar.
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