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Amor propio y gratitud
Amor propio y gratitud
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Salud y Bienestar

Amor propio y gratitud

by Inma CoBe · Independently published · tapa blanda · 50 pages

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Pages: 50 pagesAuthor: Inma CoBePublisher: Independently publishedFormat: tapa blandaLanguage: es-ESRelease date: 21/8/2024ISBN: ISBN 9798336540383

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Synopsis of Amor propio y gratitud

Este libro es una invitación a un viaje de autodescubrimiento diseñado específicamente para mujeres que buscan conectar con su esencia y alcanzar la paz interior. A través de sus páginas, la autora Inma CoBe ofrece herramientas prácticas para transformar creencias limitantes, sanar heridas emocionales mediante la gratitud y cultivar una autoestima sólida e independiente de la aprobación ajena. Con un enfoque en la inteligencia emocional y el mindfulness, la obra guía al lector en la creación de hábitos y rituales diarios que reducen el estrés y la ansiedad. No se trata de fórmulas mágicas, sino de reflexiones auténticas basadas en la experiencia real para ayudar a encontrar la felicidad en el presente y vivir una vida plena y consciente.



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