by Günter Niklewski, Rose Riecke-Niklewski · Stiftung Warentest · tapa blanda · ISBN 9783868511604
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«Ängste überwinden» is the practical self-help guide by Günter Niklewski and Rose Riecke-Niklewski, published by Stiftung Warentest in paperback, in German.
«Ängste überwinden» explains how fears hide behind physical symptoms such as trembling, palpitations or sweating, and why it is advisable to treat them before they become chronic. It includes information about the condition, self-help strategies and guidance on therapeutic options to take the first step towards a life without anxiety.
The third updated edition of «Ängste überwinden» was published in 2016.
«Ängste überwinden» is intended for readers who suffer from anxiety or fears and seek to understand their symptoms, apply self-help and learn about therapeutic options.
