
by Rosa Baker · Independently published · tapa blanda · ISBN 9798355965334

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«Anti-inflammatory Cookbook for Beginners» is Rosa Baker's cookbook, published by Independently published in paperback (103 pages, in English).
A work explaining how certain foods influence chronic inflammation and proposing simple recipes to combat it. It includes 1900 days of vegetarian and vegan dishes, a 28-day meal plan, and ten physical exercises, aiming to strengthen the immune system, promote weight loss, and restore well-being.
Designed for those new to anti-inflammatory cooking seeking simple options to care for their health day by day.
