by Mike George · Plátano-Edições Técnicas · tapa blanda · ISBN 9789727073542
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«Aprenda a Relaxar» is Mike George's practical guide published by Plátano-Edições Técnicas in paperback, in Portuguese.
A self-help guide focused on physical and mental relaxation: it proposes exercises and techniques to release tension, awaken the senses and one's own consciousness, transform the negative into positive and stop being dominated by time and destructive thought.
A work in the Health & Wellness category, published in 2002 in Portuguese.
For readers who want to combat everyday stress and tension with relaxation and self-knowledge techniques.
Michael George is an American retired professional wrestler, best known by his ring name "Timekeeper" Mike George. George is best known for working in the National Wrestling Alliance in the 1970s and 1980s to the early 1990s.
