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Aprenent a estimar
by Ricard Rotllan Casafont · Viena · tapa dura · 112 pages
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Pages: 112 pagesAuthor: Ricard Rotllan CasafontPublisher: VienaFormat: tapa duraLanguage: caRelease date: 31/3/2010ISBN: ISBN 9788483305911
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Synopsis of Aprenent a estimar
Aprenent a estimar es un libro de Ricard Rotllan Casafont que explora los fundamentos de la meditación metta, una práctica antigua del budismo tibetano cuyo objetivo principal es enseñar a amar. El libro incluye un CD con meditaciones guiadas para facilitar la práctica. Publicado en catalán por Viena Edicions en 2010, este libro de 112 páginas ofrece una guía para serenar el cuerpo y clarificar la mente a través de la meditación.
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