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La meva guia de ioga
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Salud y BienestarISBN | 9788483304488
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Product details
Pages: 160 pages
Author: Glòria Rosales, Gordana Vranjes
Publisher: Viena
ISBN: 9788483304488
Format: tapa dura
Language: ca
Release date: 1/4/2008
ISBN: 9788483304488
Synopsis of La meva guia de ioga
Descubre todo lo que necesitas saber para practicar yoga con 'La meva guia de ioga'. Este libro te lleva desde los orígenes del yoga en la India hasta cómo practicar en casa, explorando diversos estilos y técnicas. Incluye un CD con secuencias guiadas, prácticas de respiración y relajación profunda. Ideal para principiantes y practicantes avanzados que buscan profundizar en su conocimiento y práctica del yoga.
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