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Hoy dejo de fumar
4.4
Salud y BienestarISBN | 9788483303535
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Product details
Pages: 312 pages
Author: Dolors Marín, Gordana Vranjes
Publisher: Viena
ISBN: 9788483303535
Format: tapa blanda
Language: es-ES
Release date: 2/12/2005
ISBN: 9788483303535
Synopsis of Hoy dejo de fumar
Este libro, escrito por Dolors Marín Tuyà y Gordana Vranjes, ofrece una guía práctica para dejar de fumar, abordando la ansiedad y proporcionando técnicas de respiración y relajación. Publicado por Viena Ediciones, incluye un CD con ejercicios complementarios. Es una obra de autoayuda dirigida a aquellos que buscan romper definitivamente con el tabaco.
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