
by Barbara Berckhan · Editions Jouvence · tapa blanda · ISBN 9782889118861

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«Assez trimé !: Faire moins pour accomplir plus» is Barbara Berckhan's personal development manual, in paperback (93 pages, in French).
In this work, Barbara Berckhan proposes working smart rather than hard: lightening unpleasant tasks, curbing energy drainers and locating the crucial point that saves time and effort. She adds applicable day-to-day impulses, exercises and advice to feel lighter and achieve the desired change.
The work belongs to the Vivre léger collection, published by Editions Jouvence in 2017.
For readers looking to lighten their routine and apply practical personal development advice.

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