by Anselm Grün · San Paolo Edizioni · tapa blanda · ISBN 9788821538834
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This book offers a deep and practical guide to regaining self-confidence through self-awareness. Author Anselm Grün explores how to accept and transform our "shadow"—the darker, more limiting part of our personality—into a source of positive energy, overcoming fears, insecurities, and feelings of helplessness in the face of life's challenges. With a spiritual and psychological approach, the work proposes an effective path to achieving a mature and balanced personality, making it an essential read for those seeking to strengthen their self-esteem and find a deeper, more authentic meaning in their daily lives.
