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Ayurveda
by Donn Brennan · Taschen · tapa blanda
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Pages: 120 pagesAuthor: Donn BrennanPublisher: TaschenFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2006ISBN: ISBN 9783822851197
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Synopsis of Ayurveda
Descubre cómo la tradición hindú del Ayurveda puede transformar tu salud y bienestar. Este libro te introduce a los conceptos básicos de la medicina ayurvédica, incluyendo los tres doshas: vata, pitta y kapha, y cómo identificar tu tipo de dosha. Aprende a adaptar tu dieta, rutinas de ejercicio y estilo de vida para armonizar con tu dosha y mejorar tu salud general.
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