by Robert Sachs · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477205449
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Ayurveda tibetano» is Robert Sachs's health and wellness manual, published by Ediciones Obelisco in paperback (263 pages, in Spanish).
Manual on Tibet's traditional healing method for maintaining health and promoting longevity. It presents the knowledge of Tibetan masters and doctors, with guides on nutrition, exercise, relaxation, detoxification, and meditation. Includes a self-profile to determine physical and personality type according to Tibetan tradition.
Part of the Salud y Vida Natural collection and includes a foreword by Dr. Lobsang Rapgay. Published in 1997, the original English title is Tibetan Ayurveda: Health Secrets from the Roof of the World.
Aimed at readers of all ages and cultures interested in preventive health care and physical and mental well-being.
