by Ellen Hosbach · Windpferd · tapa blanda · ISBN 9783893850631
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«Ayurveda wirkt natürlich» is Ellen Hosbach's guide to Maharishi Ayurveda, published by Windpferd in paperback (122 pages, in German).
A practical introduction to Maharishi Ayurveda, the medical tradition of India, aimed at improving daily health and well-being. It explains the concept of the doshas, mindful eating and lifestyle habits that help restore balance to body and mind, with tips for incorporating these principles into everyday routine.
Part of Windpferd's 'Reihe Schangrila' collection; the work's full subtitle is «Maharishi Ayur-Veda, die wirkungsvolle Orientierung für ein besseres und gesunderes Leben».
Recommended for those new to Ayurveda seeking clear guidance on natural medicine and holistic well-being.
