
by Maria José Costa Félix · tapa blanda · ISBN 9789728579609

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«Bem-estar interior» is the wellness and personal development book by Maria José Costa Félix, published by Oficina do livro in paperback, in Portuguese.
«Bem-estar interior» focuses on wellness and self-knowledge, and proposes a path of personal change. The author, Maria José Costa Félix, combines contributions from psychology and neuroscience to invite the reader to take a step forward and improve their emotional balance and quality of life.
«Bem-estar interior» was originally published in 2003; this edition is the tenth, as stated on the cover.
For readers interested in personal wellness, self-knowledge, and the application of psychology and neuroscience to daily life.
