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Bouge tes fesses poulette !
4.5
Salud y BienestarISBN | 9782501128650
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Product details
Pages: 256 pages
Author: Ruth Field
Publisher: Marabout
ISBN: 9782501128650
Format: libro de bolsillo
Language: fr
Release date: 29/8/2018
ISBN: 9782501128650
Synopsis of Bouge tes fesses poulette !
¡Ponte en marcha con este libro lleno de humor y sabiduría! Ruth Field, una mujer activa y madre, ha creado un método progresivo para integrar el running en tu vida. Aprende a decidirte, determinar tu recorrido, equiparte, motivarte y hasta correr maratones, todo bajo la guía del Coach Niaque. Ideal para las hermanas de Bridget Jones que buscan un cambio de vida activo y divertido.
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