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Brain Training For The Highly Sensitive Person
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Salud y BienestarISBN | 9781545460351
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Product details
Pages: 102 pages
Author: Julie Bjelland LMFT
Publisher: Publisher to be confirmed
ISBN: 9781545460351
Format: tapa blanda
Language:
Release date: 17/4/2017
ISBN: 9781545460351
Synopsis of Brain Training For The Highly Sensitive Person
Este libro ofrece un programa de 8 semanas diseñado para ayudar a las personas altamente sensibles a reducir la ansiedad y las emociones abrumadoras. Proporciona técnicas y ejercicios prácticos para entrenar el cerebro y desarrollar una mayor resiliencia emocional. Ideal para quienes buscan mejorar su bienestar emocional y manejar mejor su sensibilidad.
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