by Karin Felix · Wilhelm Goldmann Verlag · tapa blanda · ISBN 9783442138517
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«Brigitte, fit & schön» is the health and wellness guide by Karin Felix, published by Wilhelm Goldmann Verlag in paperback (349 pages, in German).
It is a practical guide covering exercise, relaxation, nutrition and health, with tips for integrating these habits into daily routine and thus promoting an overall sense of well-being.
The book was published in 1995 as number 13851 of the Brigitte bei Goldmann series.
It is intended for people seeking to improve their health, well-being and quality of life.
