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Chaque jour, j'écoute battre mon coeur
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Salud y BienestarISBN | 9782749157849
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Product details
Pages: 414 pages
Author: Charlotte Valandrey, Jean Arcelin
Publisher: Le Cherche Midi
ISBN: 9782749157849
Format: tapa blanda
Language: fr
Release date: 16/5/2018
ISBN: 9782749157849
Synopsis of Chaque jour, j'écoute battre mon coeur
En este libro, Charlotte Valandrey comparte su inspiradora filosofía de vida basada en el 'optimismo real'. Tras ser diagnosticada como seropositiva a los diecisiete años y someterse a un trasplante de corazón, la autora relata cómo ha logrado superar las adversidades concentrándose en el momento presente y en el potencial interior. A través de un relato sincero y conmovedor, Valandrey ofrece claves prácticas, ejercicios y su método personal para liberar miedos y aprender a disfrutar de la vida aquí y ahora. Es una obra de superación personal que invita a la benevolencia propia y a la voluntad de acción frente a los desafíos de la salud y la existencia.
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