by Hélène Magariños-Rey · Mandala · tapa blanda · ISBN 9788488769534
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«Cocina para una nueva vida» is the natural cooking manual by Hélène Magariños-Rey, published by Mandala in paperback (196 pages, in Spanish).
A natural cooking manual that explains how to improve the digestibility and balance of meals using common ingredients from the European diet. It offers practical tips and advice for adopting a healthier, more balanced diet, with an informative approach to food wisdom.
The cover subtitle is «Manual práctico de sabiduría alimentaria»; the book falls under the categories of health and wellness and cooking.
Aimed at those who wish to improve their daily diet and seek guidelines for eating more healthily and balanced.
