by María Paz Valdés, Equipo Editorial · Libsa · tapa dura · ISBN 9788466226844
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«Cocina Vegana» is the vegan cookbook by M.ª Paz Valdés and Editorial Team, published by Libsa in hardcover, with 160 pages, in Spanish.
It proposes a gastronomic alternative that combines the Mediterranean diet with respect for the environment. It explains the pillars of veganism and how to achieve a positive nutritional balance with plant proteins, and includes recipes organized by food: cereals, legumes, vegetables, nuts, sprouts, fermented foods and sweets.
It belongs to the Hecho en Casa collection by Libsa. The index includes sections on basics such as tofu, plant milks and vegan yogurts, as well as a recipe index.
For those starting out in vegan cooking or looking for plant-based meal ideas without giving up flavor.
