by Mireille Guiliano · Vintage Books, London · tapa blanda · ISBN 9780099481324
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«French Women Don't Get Fat» is Mireille Guiliano's health and food essay, published by Vintage Books in paperback (304 pages, in English).
Drawing on her personal experience, Mireille Guiliano proposes an anti-diet method based on pleasure and balance: fresh ingredients, moderate portions, small everyday tricks, and attention to the body. The book combines memoir, practical advice, and recipes to enjoy food without obsessing over weight.
The cover subtitle is «The Secret of Eating for Pleasure»; the edition includes new recipes.
For those interested in health, wellness, and food who seek an approach without strict diets.
Mireille Guiliano is a French-American author, painter, and former corporate executive at LVMH.
