by Anita Naik · Gradiva · tapa blanda · ISBN 9789726627845
VAT included
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«Comer» is the practical health guide by Anita Naik, with consultancy from Susie Orbach, published by Gradiva in paperback (140 pages, in Portuguese).
Practical guide in Portuguese explaining everything you need to know about eating: what to eat, how much, and how to do it in a balanced way. Includes advice from Anita Naik, with consultancy from Susie Orbach, for incorporating healthy habits into daily life.
The work was published on April 1, 2001 and its cover shows the LER+ and Plano Nacional de Leitura logos, as well as the 1B edition mark.
It is suitable for readers new to nutrition who prefer a short, practical guide in Portuguese.
