by María José Rosselló · Plaza & Janés · tapa dura · ISBN 9788401378638
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«Comer para vivir» is the popular science essay on nutrition and health by María José Rosselló, published by Plaza & Janés in hardcover (184 pages, in Spanish).
It starts from the premise that without good nutrition there is no health. It offers practical advice and diets for all ages, explains how good eating habits prevent hypertension, cholesterol, triglycerides and liver, kidney or bone problems, and provides keys to organizing daily food intake and supporting brain function.
Published in 2003. ISBN 84-01-37863-8 (9788401378638).
Recommended for those seeking clear guidelines to improve their daily diet and prevent health problems through nutrition.
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