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Cómo adelgazar en comidas de negocios

Salud y BienestarISBN | 9788476692660
Cómo adelgazar en comidas de negocios
Cómo adelgazar en comidas de negocios
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Product details

Pages: 302 pages
Publisher: Publisher to be confirmed
ISBN: 9788476692660
Format: tapa blanda
Language: es-ES
Release date: 6/3/1998

ISBN: 9788476692660


Synopsis of Cómo adelgazar en comidas de negocios

Descubre cómo mantener la línea sin renunciar a las comidas de negocios con este libro de Michel Montignac. El autor, especialista en relaciones humanas, comparte su método revolucionario para perder peso sin someterse a dietas restrictivas. Aprende a disfrutar de la gastronomía y el vino sin temor a engordar, gracias a los consejos prácticos y el enfoque innovador de Montignac.



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About the author

Michel Montignac

Michel Montignac

Michel Montignac was a French diet developer who originally created the Montignac diet to help himself lose weight, which he based on research that focuses on the glycemic index of foods, which affects the amount of glucose delivered to the blood after eating. The diet, which distinguishes between good and bad carbohydrates, became the basis for best-selling books and a chain of restaurants and stores promoting his diet regimen and was one of the theoretical predecessors of the South Beach Diet.

1944–2010122 titles published
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