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Cómo dominar los nervios
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Salud y BienestarISBN | 9788401901232
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Product details
Pages: 192 pages
Author: Tony Lake
Publisher: Plaza Y Janes
ISBN: 9788401901232
Format: tapa blanda
Language: es-ES
Release date: 1/1/1984
ISBN: 9788401901232
Synopsis of Cómo dominar los nervios
Este libro de Tony Lake, publicado por Plaza & Janés, ofrece una guía práctica para controlar los nervios y mejorar la salud mental. Con 187-192 páginas, esta edición en tapa blanda proporciona consejos útiles y estrategias para afrontar situaciones de estrés y ansiedad. Ideal para aquellos que buscan herramientas para manejar sus emociones y mejorar su bienestar emocional.
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