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Consciously Female
4.4
Salud y BienestarISBN | 9780091882297
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Product details
Pages: 409 pages
Author: Tracy Gaudet, Paula Spencer
Publisher: Vermilion
ISBN: 9780091882297
Format: tapa blanda
Language: en
Release date: 6/5/2004
ISBN: 9780091882297
Synopsis of Consciously Female
En 'Consciously Female', Tracy Gaudet ofrece a las mujeres las herramientas y técnicas para replantear conscientemente lo que significa vivir dentro de un cuerpo de mujer. En lugar de tachar los días en que nos sentimos mal, aprenderemos a entenderlos como parte de un ciclo importante que añade emoción y sensación física a nuestras vidas, volviéndonos 'conscientemente femeninas'. Integrando la medicina convencional y alternativa, el libro nos proporciona un programa completo de bienestar, incluyendo consejos sobre nutrición, ejercicio, rituales y técnicas mente-cuerpo. Es maravillosamente positivo, práctico e inspirador, para cada mujer.
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