by Abel Cruz · Editorial Arguval · tapa blanda · ISBN 9788496912007
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«Consejos naturales. Guía de vitaminas y minerales» is the practical health guide by Abel Cruz, published by Editorial Arguval in paperback.
The starting point is that the human body needs 13 different vitamins and at least 10 minerals to function properly. From there, the guide offers essential information on these nutrients and natural tips for incorporating them into the daily routine and promoting well-being.
Published in 2007 and written in Spanish, it consists of 208 pages, belongs to the 'Consejos Naturales' collection, and falls within the field of popular medicine and health.
Intended for readers interested in health and well-being who seek practical guidance on the role of vitamins and minerals in the body.
