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Correr, cocinar y ser feliz
by Paco Roncero, Yanet Acosta · B · tapa blanda · 344 pages
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Pages: 344 pagesAuthor: Paco Roncero, Yanet AcostaPublisher: BFormat: tapa blandaLanguage: es-ESRelease date: 3/9/2014ISBN: ISBN 9788466655187
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Synopsis of Correr, cocinar y ser feliz
En este libro, el chef con dos estrellas Michelin, Paco Roncero, comparte su experiencia personal sobre cómo logró adelgazar más de treinta kilos sin renunciar al placer de comer. Ofrece más de sesenta recetas deliciosas, fáciles de preparar y ligeras, ideales para disfrutar de cada bocado sin descuidar la salud. Roncero revela sus trucos para incorporar una alimentación saludable y una rutina deportiva en la vida diaria, incluso con un horario exigente. Una guía práctica e inspiradora para sentirse mejor consigo mismo y más vivo.
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