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Second life
Cuida tu cerebro... y mejora tu vida
by Álvaro Bilbao · Plataforma Editorial · tapa blanda · 208 pages
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Pages: 208 pagesAuthor: Álvaro BilbaoPublisher: Plataforma EditorialFormat: tapa blandaLanguage: es-ESRelease date: 30/8/2013ISBN: ISBN 9788415750611
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Synopsis of Cuida tu cerebro... y mejora tu vida
Descubre cómo fortalecer y proteger tu cerebro con 'Cuida tu cerebro... y mejora tu vida' del Dr. Álvaro Bilbao. Este libro te ofrece las claves para mantener tu mente en forma a cualquier edad, abordando desde consejos nutricionales hasta técnicas para manejar el estrés y mejorar la memoria. Aprende a cuidar tu cerebro y a desarrollar hábitos de vida saludables que te permitirán alcanzar tus metas y ser más feliz. Una guía inspiradora para una vida plena y saludable.
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