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Second life
Cuídate
by Xevi Verdaguer · GRIJALBO · tapa dura · 264 pages
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Pages: 264 pagesAuthor: Xevi VerdaguerPublisher: GRIJALBOFormat: tapa duraLanguage: es-ESRelease date: 19/9/2019ISBN: ISBN 9788425357909
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Synopsis of Cuídate
Descubre en este libro una forma revolucionaria de entender el funcionamiento de tu cuerpo y cómo transformarlo para mejorar tu salud radicalmente. Xevi Verdaguer, especialista en PsicoNeuroInmunología, te acerca a la medicina integrativa y te muestra cómo solucionar dolencias de forma natural y sencilla. Aprende a escuchar tu cuerpo y conviértete en protagonista de tu salud. Este libro ofrece conocimientos y consejos prácticos para aplicar en tu día a día, conociendo los alimentos recomendados y aquellos que debes evitar según la dolencia. Aprenderás a combinarlos con menús equilibrados y recetas sabrosas diseñadas por nutricionistas.
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